Carrot Cake Oatmeal

Author : Strive Health

Who says you can’t have dessert for breakfast? This recipe gives you the flavor of carrot cake in a healthy and creamy breakfast (or anytime) meal. Be sure to use finely shredded carrots that are small enough to cook through completely in the microwave.


  •  1 ½ cups unsweetened almond milk
  • ½ cup plain rolled or quick oats
  •  ¼ cup finely shredded carrots
  •  2 Tbsp natural almond butter
  •  2 Tbsp dried cranberries
  •  1 tsp ground cinnamon
  •  ½ tsp vanilla extract
  • Sugar substitute to taste

  1. Finely chop the shredded carrots into minced pieces.
  2. In a microwaveable bowl, add the oats, minced carrots, cranberries, cinnamon, vanilla extract, and almond milk.
  3. Stir ingredients together until completely combined.
  4. Microwave for 3-5 minutes and then remove from microwave.
  5. Stir in the almond butter and sugar substitute and then serve.

Serves 1 / Nutrition info per serving: Calories 450, Fat 22g, Carbs 54g, Protein 14g, Sodium 295mg

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