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Bajar el potasio de las verduras

Autor : Strive Health

Echa un vistazo a este folleto para saber cómo reducir el potasio de alimentos como las patatas y los boniatos. Aprenderás cómo métodos de cocción como el doble hervido pueden ayudar a que los alimentos ricos en potasio sean más seguros para el consumo. También te da algunos cambios de verduras estupendos que puedes utilizar en lugar de las patatas. Se trata de información dietética general y puede requerir la orientación de un dietista titulado para ver qué es lo más adecuado para ti.

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File Type: pdf
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Categories: Español, Nutrición

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