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Lowering Potassium in Vegetables

Author : Strive Health

Take a look at this pamphlet to learn how to lower the potassium in foods like potatoes and sweet potatoes. You’ll learn how cooking methods like double boiling can help make high-potassium foods safer to eat. It also gives you some great veggie swaps you can use instead of potatoes. This is general diet information and may require guidance from a registered dietician to see what’s right for you.

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File Type: pdf
File Size: 247 KB
Categories: Nutrition, Spanish

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