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Tamaño de las raciones de hidratos de carbono

Autor : Strive Health

Echa un vistazo a este folleto para aprender a contar los hidratos de carbono de tus comidas y tentempiés. Te muestra cuántos hidratos de carbono hay en alimentos comunes como el pan, la fruta, la pasta e incluso los dulces. También aprenderás a leer las etiquetas de los alimentos y a llevar la cuenta de tus raciones. Se trata de información dietética general y puede requerir la orientación de un dietista titulado para ver qué es lo más adecuado para ti.

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File Type: pdf
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Categories: Español, Nutrición

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