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Si necesitas limitar el sodio

Autor : Strive Health

Esta guía de fácil consulta de la Fundación Nacional del Riñón explica por qué es importante limitar el sodio para las personas con enfermedad renal. Describe cómo un exceso de sodio puede causar hinchazón, hipertensión arterial y retención de líquidos, y ofrece consejos claros para reducir la sal en tus comidas diarias. Aprende a leer las etiquetas de los alimentos, a elegir mejor en los restaurantes y a utilizar sabrosas alternativas sin sal en casa. Incluye intercambios de alimentos, orientación sobre las raciones y una lista de alimentos ricos en sodio y alimentos pobres en sodio para mejorar la salud de los riñones y el corazón.

Se trata de información dietética general y puede requerir la orientación de un dietista titulado para ver qué es lo más adecuado para ti.

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File Type: pdf
File Size: 767 KB
Categories: Español, Nutrición

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