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Plan de comidas de 7 días y 1800 calorías de la cocina árabe (apto para diabéticos y riñones)

Autor : Strive Health

Este plan de comidas de 7 días presenta platos árabes tradicionales adaptados para favorecer la salud renal y diabética, sin perder de vista el sabor y la familiaridad cultural. Cada día incluye comidas y tentempiés equilibrados que suman unas 1800 calorías, con orientación sobre el sodio, los carbohidratos y las proteínas. Diseñado por Strive Health, el plan incluye recetas como sopa de lentejas, baba ghanoush, manakeesh y shawarma, que ayudan a los pacientes a nutrir su cuerpo mientras controlan sus enfermedades crónicas. Ideal para pacientes que buscan una guía de comidas culturalmente inclusiva.

Se trata de información dietética general y puede requerir la orientación de un dietista titulado para ver qué es lo más adecuado para ti.

 

El documento está disponible en inglés. Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Comuníquese con su equipo de atención médica para obtener ayuda.

Categories: Nutrición

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