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Nutrición para la anemia

Autor : Strive Health

La anemia se produce cuando tu sangre tiene poco hierro, lo que puede hacer que te sientas cansado, débil o sin aliento. Este material explica por qué es importante el hierro, cómo aumentar los niveles de hierro mediante la dieta, consejos para absorber mejor el hierro, ejemplos de alimentos ricos en hierro e ideas de comidas y tentempiés ricos en hierro.

El documento está disponible en inglés. Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Comuníquese con su equipo de atención médica para obtener ayuda. 

File Size: 2 MB
Categories: Anemia, Nutrición

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