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Dieta baja en sodio

Autor : Strive Health

Echa un vistazo a este folleto para saber cómo comer menos sodio (sal) y proteger tu salud. Demasiado sodio puede causar hinchazón, hipertensión y otros problemas, sobre todo si padeces una enfermedad renal. Esta guía muestra qué alimentos hay que vigilar y ofrece sabrosas sustituciones bajas en sal. También encontrarás consejos para leer las etiquetas de los alimentos, cocinar en casa y comer fuera con menos sal. Se trata de información dietética general y puede requerir la orientación de un dietista titulado para ver qué es lo más adecuado para ti.

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File Type: pdf
File Size: 929 KB
Categories: Español, Nutrición

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