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Alimentos ricos en fibra aptos para el riñón

Autor : Strive Health

La fibra desempeña un papel importante en tu salud. La fibra no sólo facilita la digestión y ayuda a prevenir el estreñimiento y la diarrea, sino que también contribuye a reducir el colesterol y los azúcares en sangre. La fibra puede incluso ayudarte a controlar el peso y el hambre. Utiliza esta guía y trabaja con tu Dietista para introducir en tu dieta la cantidad de fibra adecuada para ti. Se trata de información dietética general y puede requerir la orientación de un dietista titulado para ver qué es lo más adecuado para ti.

 

El documento está disponible en inglés. Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Comuníquese con su equipo de atención médica para obtener ayuda.

File Type: pdf
File Size: 962 KB
Categories: Nutrición

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