Sources of Potassium
Author : Strive HealthTake a look at this handout to learn which foods have low, medium, or high amounts of potassium. This guide sorts foods into easy categories—like dairy, grains, meats, sweets, and drinks—so you can make smart choices each day. It’s a helpful tool to use when planning meals or grocery shopping. This is general diet information and may require guidance from a registered dietician to see what’s right for you.


