Low Sodium Diet
Author : Strive HealthTake a look at this pamphlet to learn how to eat less sodium (salt) and protect your health. Too much sodium can cause swelling, high blood pressure, and other problems—especially if you have kidney disease. This guide shows which foods to watch out for and gives tasty low-salt swaps. You’ll also find tips for reading food labels, cooking at home, and eating out with less salt. This is general diet information and may require guidance from a registered dietician to see what’s right for you.


